Stretch & Recovery Class [VIRTUAL]
$25.00
Join us for an in-person stretch class designed to help you release tension, move freely, and reset your body.
Includes breathwork, fascia release intro, & foundational stretches.
Required equipment:
mat | foam roller | yoga blocks | long stretch band
Join us for an in-person stretch class designed to help you release tension, move freely, and reset your body.
Includes breathwork, fascia release intro, & foundational stretches.
Required equipment:
mat | foam roller | yoga blocks | long stretch band
Join us for an in-person stretch class designed to help you release tension, move freely, and reset your body.
Includes breathwork, fascia release intro, & foundational stretches.
Required equipment:
mat | foam roller | yoga blocks | long stretch band